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10 Things I´Ve Learned From Running
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Presentació que es resumeix en que el córrer és saludable sempre i quan no n'abusem
10 things i've learned from running
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10 Things I´Ve Learned From Running
1.
10 things I´ve
learned from running.
2.
I run with
my head, not my shoes. 1
3.
I need to
have goals & objectives to improve myself. 2
4.
Each step is
as much important as the one before. 3
5.
Never pospone a
run or you will regret it. 4
6.
Music empower your
rithm but the rithm is your breath. 5
7.
There is always
someone faster than you. Keep running. 6
8.
Strech is the
best painless method. 7
9.
You allways run
alone. But to have friends that run is fun. 8
10.
There is never
a short cut. 9
11.
Running means health.
But obsession with health is not healthy. 10
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